Dance is one of the most powerful activities opted by people these days worldwide as it allows students to be more active, socialise within local communities and develop creative skills.
- It keeps both the body and the brain, active and vital for people of every age.
- It offers a way to improve strength and flexibility, which helps keeps muscles and joints healthy and fit body.
- It can lead to new career opportunities.
- It is a type of meditation which works on mind, body and soul.
- Besides all these, it helps to refine the body language, gestures and leads to a presentable personality.